Blog
The Importance of Regular Pediatric Checkups: A Guide for Parents
As a parent, ensuring your child’s health and well-being is a top priority. One of the best ways to support your child’s growth and development is by scheduling regular pediatric checkups. These visits are essential for monitoring health, preventing illness, and...
LOCKDOWN BURNOUT: WORKING FROM HOME AND JUGGLING ALL THE HATS
South Africans have been experiencing lockdown since March 2020, in order to curb the spread of Covid-19 or Coronavirus. While the lockdown certainly helped in delaying the spread for just over 3 months it has had some extraordinary effects on those who experienced...
Customised Supplements: Made Just For You
As with homeopathy, I strived to find an individualised multivitamin based EXACTLY on YOUR body’s needs and target the well-being of your body on a cellular level. We have introduced the Cell Restore Concept to Homeopath on Main and the results are phenomenal!!!...
Nutrismart Food Intolerance Test
"Something just doesn’t feel right… I’m always bloated… I have a constant lack of energy…" These are all symptoms of a food intolerance or sensitivity. Unlike a food allergy which closes up your throat, food sensitivities create chronic inflammation in the gut which...
SWEAT IT OUT!
Sweating is our body’s mechanism of maintaining optimal temperature. When our internal temperature gets too hot, it sends signals to our brain which in turn activate our sweat glands which then secrete sweat. When sweat combines with the bacteria living under our arms...
Mental Health and Homeopathy
Mental Health is so important no matter your age or sex. It affects young children who are being bullied, Mothers who have suffered trauma, grandfathers who have financial burdens, there is no specific demographic. Having set up practice in a fairly conservative...
Self Care and your Mental Health: Focusing on Yourself
Your mental health plays a big role in the way you handle the stress that comes with daily life, in the way you interact within your relationships, and even in your physical health. However, you may not understand how to take care of it. Learning to focus on your...
Boosting your Child’s Immune System
Our immune systems are established when we are born. It consists of organs, proteins, cells and tissue whose sole purpose is to fight off invaders and support healthy function within the body. Recent studies have shown that the gut bacteria are responsible for...
Polycystic Ovary Syndrome
This is one of the most common conditions affecting females and is characterised by the following features. Irregular or absent menses High levels of insulin Excess androgens which result in male-patterned hair growth and acne Multiple cysts on the ovaries Although it...
Diabetes: The Ins and Outs
WHAT IS DIABETES? Diabetes Mellitus is a disease which occurs when the body cannot regulate blood glucose, also known as sugar, within the bloodstream. The hormone Insulin, produced in the pancreas, is responsible for regulating blood glucose. It does this by...